Is it normal that i can't sleep cause i'm excited/ cant stop thinking?
I have hard time sleeping because my brain wont turn off!
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I have hard time sleeping because my brain wont turn off!
me too, but then i would turn the lights on and read and within minutes have the urge to pass-out
I keep thinking of the moment I fall asleep and how it happens and I don't remember in the morning which causes the moment to never come lol just try to listen to music and focus on the words or instruments
There are loads of sleep techniques and I advise kids to say their times tables 2-12 to bore them asleep.
Come to think about it...
Thinking
Thinking
Thinking
Thinking
Thinking
Thinking
Thinking
Thinking
Getting tired yet?