Is it normal that i can't sleep

68% Normal
6 Comments

Is it normal that I can't sleep every night? When I try to sleep (I should be sleeping now) my mind races about everything going on. If I think about something before I go to sleep, its likely that I'm not going to sleep for a few hours. I used to take sleeping pills, but I woke up one morning and passed out on my floor and had to get stiches. Never again will I take sleeping pills, so yet again I'm here left with my thoughts.

Voting Results
68% Normal
Based on 34 votes (23 yes)
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Comments ( 6 )
  • dillhole
    11 years ago

    I have that same problem right now. It is 5:41 am, and haven't slept. I am tired, but it is like I still force myself to stay awake or I am scared to fall asleep, then sometimes when I try I just worry or feel nauseous or lay there tossing and turning. Sucks butt. :c

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  • Jeaneathean
    11 years ago

    Write down all your thoughts on a piece of paper before you go to sleep. And then when you go to bed consciously relax every part of your body from feet up to head, one bit at at a time; I promise you that this will work.

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  • SeverusFan23
    11 years ago

    You should find something that'll help get you to sleep.

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  • Terence_the_viking
    11 years ago

    There are over 9000 people that can't sleep at night.

    Have you tried sleeping in the day time.

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    • Dreamkeeper
      11 years ago

      I can't sleep in the daytime, I have college and work.

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      • Terence_the_viking
        11 years ago

        Oh dears.

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