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Is it normal that I keep having these scary dreams and it makes me not want to go to sleep... And sometimes I feel like I'm goin to die in my sleep
I have scary dreams too the other day ago I was dreaming that I was holding my breath then I woke up all out of breath I almost suffocated myself
that's ironic, I just got done telling someone this "I had a dream that would always 'play' around april, I was some kind of warrior, and every year for 3 years it would continue like a movie sequel ... so ya I'd say that's normal, try letting your mind daydream when you try to sleep, dont think you need to sleep just let your mind play whatever story it wants to tell, not saying you have trouble sleeping, thats just what I do, all I remember is my cool daydreams"
LOL!
i have scary, violent, gory and brutal dreams every night. it's annoying but i know theyre just dreams so i'm not scared to go to sleep. i dunno what to tell you really...if it bothers you that much maybe talk to a doctor or see if there is a sleep aid that would help.
check out this site...not sure if it will help you but it explains a lot about sleep phases and why dreaming is good.
http://ezinearticles.com/?Sleep---Do-You-Dream?&id=4372196