Is it normal that i can stop my dreams and wake up on command?
I have nightmares sometimes and I know that they are just dreams, so I focus really hard and wake myself up. I can usually tell I'm about to have a nightmare with signals in the dream such as the furniture arrangements or just things that are illogical and have no chance of happening. It's like I'm never truly unconscious in my logical brain. I look around my dreams even to check if anything is off, signaling if it's a dream or not. I have done this countless times. Is it normal?