Is it normal that i burp during and soon after yoga?

72% Normal
4 Comments

I do yoga pretty much every day, but I don't really have that healthy a lifestyle- I drink (alcohol) and don't count calories or anything like that; I basically just do yoga because it feels good and I enjoy it. But lately I've noticed that I burp quite a lot during my exercise and for about half an hour afterwards. Its not embarrassing or anything because I do it at home (either naked or in my underwear), but I was just curious about the burping.

Voting Results
72% Normal
Based on 57 votes (41 yes)
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Comments ( 4 )
  • howaminotmyself
    11 years ago

    I do certain poses specifically to aid digestion. It helps move things around.

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  • yogibare
    6 years ago

    I often burp when I do yoga too. Recently even found a video on You Tube that helps me with it.
    https://www.youtube.com/watch?v=s3vkVnxRuF0

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  • ProseAthlete
    11 years ago

    It's totally normal. Be glad you just burp; a lot of people find that yoga moves everything in your lower digestive tract and makes you fart instead.

    On the other hand, if you're by yourself doing naked yoga, a few good rips are no problem. Just don't blast anyone while doing Downward-Facing Dog. :)

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    • User666
      11 years ago

      Lol- Thanks a lot for that. I suppose that I am just more burpy than farty.

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