Is it normal that i always think of the what ifs in every situacion?

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3 Comments

Every time something bad goes on, or the way I didn't expected them to, I always tend to ponder upon the what if I had it done it a different way or what if I hadn't done that, maybe I would've ruined everything, and things like that. They're like regrets, and how if I hadn't acted, said, or thought the certain way I did maybe nothing would've happened and I wouldn't of done something stupid to cause those things. Is this normal? I usually can't get those things out of my mind for a long time, and I always keep reminding myself of those mistakes I did.

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88% Normal
Based on 52 votes (46 yes)
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Comments ( 3 )
  • kit-kat-bar
    11 years ago

    Its good to know what you could do next time obviously but it is not good to obsess about the past at all

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  • nattygirl13
    13 years ago

    I think that you should try to make that a way of learning from your mistakes.

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  • monkyyy
    13 years ago

    it is normal but not mentally healthy, i think at lest 70% of people probably do this

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