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So I've started attending school again (took a break from school) and whenever I get home I always feel so drained and sad. I never get anything done because of this. Is it normal to always feel so tired and sad?
P.s I'm new to this. Well, my account is new.
you need to eat when i was skinny i felt drained, since i gained 70 lbs i feel like i could go all night , people say i'm fat but who cares, it better than being drained all the time
It sounds like you may be suffering from Depression or possibly SAD (Seasonal Affective Disorder). You should speak to your healthcare professional about this. I'd also recommend seeing a therapist on a weekly basis.
Your doctor will be able to professionally diagnose you and treat you medically. A therapist is great for getting your emotions out and working on coping skills & healing.
There's no shame in seeing a therapist. The shame comes from NOT seeing one when you ought to.
I hope this helps.
And... Smile! :)
Feeling tired, drain, exhausted, are usually mistaken for the feeling of sadness. Thats not true sadness. You just lack energy in my opinion. Thats why eating well and exercising doesnt just help the body but the mind also.