Is it normal that caffaine no longer effects me?
As far back as junior high I have been heavily depending on caffeinated beverages, mostly diet soda, in order to keep my up and going since I have always had sleep problems. I could not have gotten through college without drinking a couple energy drinks during studying. After graduating I realized that I did not like being this dependant on caffeine especially since it barely had any effect on me. I quit cold turkey for a whole month hoping that I would reset my system and that when needed only one soda would suffice. Unfortunately after the caffeine fast it still has little to no effect on me unless I drink an energy drink, which I’m really trying not to do. Does anyone else have this problem? Any suggestions?