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Sometimes when waking up I will catch a wiff of smoke. It sometimes startles me because I think there is a fire. But a second or two later I cant smell it any more. This happens a few times a year. We have no fireplace and no one else ever smell smoke.
This smell is often left behind during dimension shifts like a non human or human entity entering or leaving this realm to or from the astral realm.
I don't know if this information is true but supposedly smelling something burnt may be a sign of a stroke
As rare as it is I wouldn't worry about it. Probably some (for now) negligible neurological disorder. If it gets more frequent however, or you notice other things like more hallucinations, memory problems, or other cognitive issues you should see a doctor. Also, you might want to start keeping track of how often it happens to see if there's any sort of pattern, and to see how often it happens.