Is it normal normal/healthy to workout 7 days a week for 2-3-4 hours?

ummm what the question says...

Voting Results
32% Normal
Based on 75 votes (24 yes)
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Comments ( 5 )
  • Terence_the_viking

    Are you superhuman yet?

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  • Sia327

    I think you need to talk to your GP you're body needs rest girl! Seriously that is extremely unhealthy! You're poor body doesn't rest! I hope you have a nutritious diet filled with carbs at least!!!

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  • peek-a-boo930

    I was told your supposed to work out every other day so you can your body a day to rest and that's when your muscle builds

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  • robbieforgotpw

    A tad excessive. Do u roid?

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    • nah, I'm a girl :p

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