Is it normal my daughter thinks she's fat
My 12yo daughter thinks she's fat, she's 58kg & 152cm.
FOOD
BREAKFAST: fruit and occasionaly for a treat orange juice
LUNCH: wholemeal sandwich with/or salad
AFTERNOON TEA: fruit
DINNER: I cook healthy meals with 4 vegetables
SNACK(IF STILL HUNGRY): fruit
Drinks 7-10 glasses of water a day
EXERCISE
swimming(squad)
Tuesday 7:15pm-8:00pm
Thursday 7:15pm-8:00pm
Figure skating
Wednesday 5:30pm-6:30pm
Speed skating
Sunday 5:00pm-6:00pm
Athletics
Saturday 8:00am-12:00pm
Everyday before & after school always jumping around and doing all sorts of things on trampoline (e.g flyspring)
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