Is it normal im not hungry unless there is new favorite foods
In the kitchen. I literally will not eat anything all day if there's nothing fun to eat in there, it's a bad habit.
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In the kitchen. I literally will not eat anything all day if there's nothing fun to eat in there, it's a bad habit.
I rarely feel hungry.. I eat only because I know I should. I take three meals a day and that's it. I never crave for snacks etc.. The only food I like is rice!
Define fun foods.
If you mean snacks then they are not intended to be eaten as meals.
Try arranging your food in a fun smiley face on your plate!
That's definitely a bad habit! You really need to eat. What you could do is make your own trips the grocery store and buy something interesting and new, or you could buy ingredients and cook something yourself. Try finding ways of making food more fun and maybe then you'll be more motivated to eat.
Alternatively you could see a therapist, but unless you're seriously unhealthy and starving yourself then it's just a matter of breaking the habit yourself.