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Sometimes I want to fall in sleep quickly so I drink a fair amount of beer. Mostly in weekends. I hate to not be able to sleep after a good night. So I grab the bottle and drink until I'm feeling sleepy (usually after around 4 or 5 beers is enough for the effect to properly kick in)
I guess it's fine if you don't mind growing an unattractive beer belly. If I were you I would take melatonin, have a cup of herbal tea and or take a warm aromatherapy bath. In the time it takes to drink five beers you could probably do all three.
Don't get me wrong, beer is awesome but there's probably a better and cheaper way to fall asleep.
I find heroin usually puts me to sleep.
My boyfriend and his brothers usually fill my ass after I pass out.
Shitting out all their jizz in the morning while I jerk off gets me hot - even more if there is blood.
Fun times.
A meth pipe usually wakes me up.
PS: I am a guy
I have done this before, but alcohol doesn't usually make me sleepy unless it's enough for me to completely pass out. A couple of beers when I'm sober can make me relaxed, but they'll also give me an increase in social energy which would make me not want to go to bed anymore.