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I always sleep much more soundly when I'm blindfolded with a scarf. I do this all the time now, after trying it when I worked night shifts and slept during the day. I also feel at most relaxed and de-destress instantly, is that normal?
Sleep masks aren't as good. There's something more comforting about the silk material wrapped over your eyes and ears
Nothing wrong with it. For years I put tin foil over the windows of my bedroom to keep the light out. I like it totally dark when I sleep. Kind of like a tomb, totally dark and cold.
Hehehe You might also try some ropes. chains, and other fun things... :)
Why not. Whatever makes you happy. Be happy you have a nice way to sleep. :)
Yes! I've done that before when I worked nights until 8am. In order to sleep I had to block out the light with a blindfold (drapes didn't cut it). I remember sleeping very well that way. Something about a light pressure on my eyes makes me sleep better.
I don't sleep that way anymore but I should.