Is it normal i self-medicate for anxiety by spending money

Basically whenever I feel like I'm on the verge of having a mental breakdown my first instinct is to spend money, specifically on people. Even if exactly what I'm spending money on isn't particularly useful to them, I'll still do it because it really does make me feel a little better, like it's more of an investment in my mental health than anything. I don't have to know the person, and actually not knowing them is usually better. I don't usually spend beyond my means either, so I'm fine in that regard too

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Based on 15 votes (3 yes)
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Comments ( 8 )
  • Contrivance

    Stress-buying needless items is common. But for strangers, that's a first. It's good it's within your means. But still a waste of money.

    I've done something similar for many years. Visiting various therapy-esque forums and helping a total stranger. Making them feel better often makes me feel better too, especially if I'm feeling too overwhelmed/anxious by my own stuff. I'm sure you can find similar alternatives like this that are a lot less wasteful

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  • DADNSCAL

    That’s the classic definition of compensation. It’s a bad idea. Not only will you go broke, but any relief you feel will only be temporary. Personal problems must be confronted and dealt with.

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  • RoseIsabella

    What you are describing is called shopaholism, and it's an addiction.

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  • pastafather

    I like to have a few drinks and go for a ride with pastachild in my big fuck off truck or shoot guns with him

    Nothin like quality time with my boy

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  • RoyyRogers

    Thats called a "vice"

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  • bbrown95

    This can end with you not only becoming financially unstable if you're not careful, but also with people starting to use you for money. I think it would be wise to find any other way to make yourself feel better, and I think trying therapy might be a good idea if you haven't already.

    Take it from someone who used to spend my money on "friends" I felt sorry for (and usually had no money due to their own poor choices), you do NOT want a bunch of leeches mooching off of you and only being your friend because of the money you spend on them. One thing I learned as well is that these people often do not see you doing something nice for them as a one time favor, but instead begin expecting it and feeling entitled to your money. I made the mistake of buying lunch for a friend who had no money, then he kept up that excuse and I caught him pulling out a wad of cash for a video game right after lunch. You don't want to get this started.

    Even if you don't know the person, they will likely hit you up for money again if they run into you again.

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  • ellnell

    Yes it's normal. You should probably find a good therapist instead who can help you with healthy coping mechanisms and possibly medication if you need it. You will otherwise go into debt and it will worsen your anxiety.

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  • hauntedbysandwiches

    Normal but not good! Try to do something else in place of spending money

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