Is it normal i'm always so emotional?
I'm a 30 year old guy. My friends all think I'm really tough, and I want them to think that too. However, the truth is that I'm not really. Now that my 20's are gone forever, I often get really emotional about all the precious time that has gone by, and about all the chances I've missed, and the things I should have done differently. I wish I could do it all over again with what I now know, because I regret a lot of shit. I HATE always being so emotional, because it makes me very sad and it also drains energy. Still, I just CANNOT stop it. Is it normal to feel this way, and, more importantly, how should I deal with it?