Is it normal i have trouble falling asleep
I work 2 jobs, one of which requires me to get up around 4am a couple of days a week. For some reason, every single time I have to work early in the morning, I have trouble falling asleep the night before and end up with either a few measly hours of sleep, or none at all. On days when I don't have to get up early, I go to bed whenever I get tired and fall asleep easily. But even when I'm tired, I can't seem to get any sleep when I have to wake up early the next morning. WHY???