Is it normal i harbor such anger from the past.
I have Asperger Syndrome and am very gentle person. So much so that I have been a target of bullying all my life even by some who were supposed to have cared for me because I was such an easy target and eager to please others. I fought to leave care and am now doing well and living indpendently but I must admit some of the anger from the past caused by my feelings of helplessness probably does take over my life at times. Today I found a member of staff who used to do this to me on facebook and left them a shitty message. I was very shy when in care you see and I wanted to express my anger towards them. Is it normal to feel so angry and to feel like you want to tell people just how they hurt you?