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Like now where I sleep all afternoon to the evening and stay up all night and all morning like a vampire. And I don't like it but it's a hard chain to break! I try to stay up to counteract and balance it all but I end up going to sleep...
I'm a night-owl. Doesn't matter if I try to correct my sleep patterns. I just function better at night, and my mind is more alert. I live off of coffee during the day, and demand nap times, but as soon as the clock hits 2100, BAM!, awake.
*through.
Do you not have any commitments like a job or university to attend?
Its normal to get your sleeping schedule messed up, but its not necessarily good for you.
Don't you have things to do during the day, like a job or school or something, or does this just happen during holidays?
Basically you can make an effort to sort your sleeping schedule out, by going to bed at reasonable times. You may be surprised how easily you fall asleep. If you consciously try to fix yourself and keep up the schedule then I'm sure itll work.