Is it normal i csnt sleep when i try to diet?

56% Normal
3 Comments

I cant sleep unless i eat something like toast or a mug of milk before going to bed. every time i try to diet, i cant sleep because i am thinking about food. I need to lose about a stone weight but i cant because of this. Is it normal?

Voting Results
56% Normal
Based on 18 votes (10 yes)
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Comments ( 3 )
  • donteatstuffoffthesidewalk
    8 years ago

    go on a vodka diet

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  • Ellenna
    8 years ago

    That's comfort food: I eat a tiny bit of the darkest available chocolate just before I go to bed and sometimes some dates in bed. I don't do it when I'm in a relationship, so it's not about physical hunger in my case

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  • Leloch
    8 years ago

    A mug of light milk wont make u fat

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