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I can never ever sleep at night!!! I stay up all night then go to work in the morning and when I get home I sleep for like four hours.
When I wakeup I have awful headaches and awkward laziness!!
I wanna b normal & sleep at normal times :(
What to do?
it's because of a stress,if you keep sleeping this way it will be so much hard for you to try sleeping at night,so you have to do smthing,and the following might help you: first thing to do: no matter how much tired you are don't sleep that four hours ok,second:stay away from tee,cofee,lemon or orange juce,pepsi or coke and other similar drinks, third: prepare an infusion by boiling minth and instead of sugar add natural honey to make the drink sweet,drink it then go to bed it helps you relax,you can also have a bath that will make you more tired after that go to yor bed and close you eyes. try it and i assure that it will work but not from the first night,i used to do this and it helped me.if it doesn't work you should see a doctor and he will give you some pills that can make you calm and allows you to sleep,and i hope you get better soon.
I'm the same, except I don't get headaches. I get headaches waking up in the morning at a normal sleeping schedual. It's pretty strange.
I have been a night person my entire life! Since I was 5 I can remember dreading bedtime because I knew I would not be able to sleep. It drives me crazy, too! I think some people are just that way. I found that accepting it and working at night is way better than trying to force myself to be someone I'm clearly not - a day person!