Is it normal for this to happen to me

On top of the world right? That feeling keeps me alive, keeps me going, keeps me happy. I'm generally a happy person but recently I've just been feeling like everything I do is a bad choice when their really not. Every time something bad happens to me I dwell on it for hours thinking "what can I have done to fix it" its always my fault, I keep so much balled up inside me and the usual ways i get rid of it are not working anymore.(lifting weights, running, making other people happy) its killing me!
I've become depressed and started smoking a lot, I hate this! But people keep telling me i look better, but I only feel worse, I don't know what else to do. If anyone could help me that would be great. Thanks for any help :/
By the way I'm 19 with an active job

Voting Results
47% Normal
Based on 15 votes (7 yes)
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Comments ( 4 )
  • kelili

    That happens to everybody. If just what happens when we grow up. Sometimes we feel right and sometimes not and for no particular reason. It's normal.

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  • Faceless

    Fuck it.

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  • Listen to the song 'Vienna.' In the wise words of Billy Joel, sounds like you should 'take the phone off the hook and disappear for a while.'

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  • Biggin

    I'm doing the same thing right now I'm generally a very happy person but now i smoke a lot and feel like everything i do is wrong. You may be just stressed out from work but then again if you are looking for a girl to keep you happy and keep getting rejected that could also do it

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