Is it normal for my eyes to feel extremely strained
When using my iPhone for about an hour. It sucks.
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When using my iPhone for about an hour. It sucks.
No it's not normal. If you are squinting then you are straining your eyes which will eventually tire you out. Sign you need glasses.
You're eyes should feel relaxed and many now live on the iphones all day without the same problem.
Thanks guys. I turned the brightness really low and it has helped a lot :))
Every hour look up from the screen and focus your eyes on something in the distance for about 30 seconds. This will help keep them strong. And eat your carrots.
Try lowering the brightness and take short breaks (close your eyes for a bit or look around)
There's a name for it but yeah it's normal. When you focus on screens for too long they do something to your eyes.
You might however want to go and see your eye physician, you might be in the need for a set of spectacles, if so, don't be embarrassed about it alot of people including myself wear them and there are alot of great choices, I the case is that you need spectacles, maybe you can get contact lenses. I would suggest an eye examination.