Is it normal: big breakfast?
Okay so I like to eat like one huge meal a day consisting of like 3a smaller meals and its usually breakfast. Is this normal?
| yes. | 40 | |
| no. | 14 | |
| no its bad for your health | 20 |
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Okay so I like to eat like one huge meal a day consisting of like 3a smaller meals and its usually breakfast. Is this normal?
| yes. | 40 | |
| no. | 14 | |
| no its bad for your health | 20 |
I like eating a small breakfast, a big lunch, and a very small dinner. : )
As for your question, I think that totally sounds normal. : )
I think most people tend to enjoy having more than one meal a day, but just because you don't doesn't mean there is something wrong with you.
So, you have a big morning meal and it satisfies you for the rest of the day. As long as your caloric intake is unaffected by your unconventional meal plan, then it really doesn't matter when you eat, as long as you are satisfied eating that way.
Personally, I don't enjoy the feeling of stuffing myself at one meal.