Is it normal bananas made me lose weight?

I keep seeing all these diet programs saying that bananas make you fat? It also said milk and eggs do that too. However when I stopped eating these food I couldn't go to the bathroom anymore. When I did I lost a lot of weight since I was able to go naturally. So I don't understand why all these programs/studies are saying bananas are bad for you.

Voting Results
68% Normal
Based on 19 votes (13 yes)
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Comments ( 4 )
  • Aliceee93

    To lose weight you simply must eat less and move more!

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  • disthing

    Stop watching all those diet programs...

    Bananas are good for you (in moderation, as with most food).

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  • RoseIsabella

    Pooping regularity is an awesome thing!
    ;-)

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  • GinnyWeasley

    As long as there is a calorie deficit, you will lose weight

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