Is it me or does everyone have anxiety today?
I think people need to be careful when they say "I have anxiety" because theres a major line between feeling a little anxious and being diagnosed with anxiety. I slowly discovered that I have anxiety, specifically social anxiety but I haven't been diagnosed so I used to just want to announce that I have this social anxiety affecting my life. But now I rather not say anything until I get diagnosed because it seems like everyoneeeee has anxiety according to themselves. I'm like okay, is anxiety just a regular human thing? and maybe we should stop looking at it as an "illness" or "disorder." Before, when I would hear someone say "I have anxiety" I would get a feeling of relief and happy that THAT particular person struggles with what I struggle. But now that I hear everyone say it, I'm just ugh. It's almost hard to believe that that person has it based on how social they are, how many friends they are, how successful they are, so I'm like I don't think they have clinical anxiety or w/e but yeah they feel some sort of anxiety in them but they don't have to make it seem like they have that disorder when there are people who ACTUALLY deal with it. I would say like me but I haven't been diagnosed so I can't say and don't want to say. Until then, Ill just keep my personal anxiety shut and just consider it as "normal anxiety." But I am a little annoyed and even confused about everyone saying they have anxiety. It's just odd.