Inn not to tell anyone my problems
I think I have tried to in the very distant past, but no one really listens to me and I get the feeling they didn't care so from then on I just never tell anyone, even friends, when I used to have them.
It's very rare of me to "open up" and if I do it will be regarding an academic matter or blaming my bad mood on something trivial.
I'm very shy and thus quiet but even with friends, who I am confident around, I just turn to them for a laugh or to hang out with (in other words, to FORGET about said problems), but everybody else seems to "have someone to talk to". The idea of "sitting down and having a heart-to-heart" absolutely confuses me. How would I even approach the matter? I'd feel uncomfortably abrupt, attention-seeking or needy and burdensome.
I don't mind listening to others' problems, but when it comes to my own it's 1) just such a mess in my head I find it hard to explain or where to start.
2) I feel more worried when they inevitably don't listen/care, will possibly tell someone else, or silently judge me.
3) Most of my problems are little things that I've allowed to build up and overwhelm me - I can't tell someone EVERYTHING, and if I tell them one 'little thing' it would sound insignificant.
4) I feel patronised because they can't tell me anything I don't know. (It sounds haughty and I'm sorry. Let me explain.) Half my problems I'll keep to myself because I can sort them out myself. The other half would be impossible to deal with. So all that happens is I've opened up and made myself vulnerable for someone to say "It's alright" (it's not) or "I don't know" (helpful) or "do this" which they could but I couldn't, for whatever reason.
I also find it difficult to express emotions. I don't know why but showing my worry makes me feel vulnerable.
In other words, I don't want to dwell on my problems with someone only to receive the above. Friends = problem forgetters.
Sorry it's a long 'un. :)