Is it normal when i look in the mirror i dont see myself? (metaphorically)

When I look in the mirror it's like I'm looking at someone else, and not me.

When I imagine myself doing something, I don't imagine the person in the mirror.

In fact, when I make facial expressions it kinda surprises me to see it in the mirror.

I think perhaps I feel like my appearance does not match my personality, or maybe I just haven't been exposed to the mirror enough lately.

Is it normal to not recognize yourself in the mirror?
More importantly, what should I do?

Voting Results
71% Normal
Based on 35 votes (25 yes)
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Comments ( 2 )
  • Terence_the_viking

    Don't worry be happy.

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  • Short4Words

    I think you may have dissassociation (not correct spelling) or derealization. I had it for awhile. Are you depressed or do you feel disconnected?

    Comment Hidden ( show )