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I've been waking up with strange red scratches on my arms and some quite deep, it really freaked me out
Strange things happened to me in my sleep. I set up my camera to take one shot per minute and then I combined them into a time-lapse video. In short, not only was I doing these things to myself, I looked completely conscious while doing them.
P.S. If you try this, buy a sleep mask. The flash gets annoying.
Do you have a cat or hidden objects in your bed? If it's now of them then you could be sleepwalking or it's paranormal. Go to a sleep centre.
Do you have pets or a bedmate with long nails?
If not put on gloves at night so you cannot scratch yourself.
If you still get scratches then better call Father Karras.
You could have some sleep anxiety to where u hurt and scratch yourself while you sleep.
A easy way to find out is to put your phone on the charger and video record yourself through the night . But make sure you can see ur body and arms to make sure it's not a self inflicted thing!
If you don't believe in ghosts don't read this. I often here about this happening in places that are haunted. There could have been a ghost in your home, and you somehow offended it, so it scratches you
Interesting, so do I and I just don't know why but my best guess would be the zipper on my bedspread. That's if you have a zipper.
Or we're both just possessed.
Yeah its not as simple as to just say you scratched yourself while sleeping...