Is it normal to have frequent panic attacks?
I have anxiety, paranoia, and I'm afraid to almost everything. Especially about my health, I will have panic attacks 1-3 a week or at least 6 times a month from almost anything. Sometimes I have them randomly from random anxiety. I scream (sometimes) can't breathe, chest pain, headache, feel like i'm going to die, see things, hallucinate, etc. They are terrifying half the time! I haven't been diagonsed with anything. No BD, ADHD, OCD, Schizophrenia, I'm fine my doctor said. Just general anxiety, am I the only one?