Is it normal to get twitchy when you don`t exercise?

Whenever I don`t do my daily exercise by 7:00 PM I start getting hyperactive and twitchy. And if I`m not able to exercise by 7:30 PM, I start creepy laughing and I roll my eyes all around. Is this normal?

Voting Results
64% Normal
Based on 14 votes (9 yes)
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Comments ( 1 )
  • Anonnet

    Maybe it's that you have a lot of energy that you are building up over the rest of the day, that you usually expend working out. So then if you don't work out, you get hyperactive because you have extra energy sitting around. Do something constructive! Or not, either way just stop laughing and rolling your eyes, it's creepy.

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