Is it normal to feel like you dont recognize your face when you look in mirror

When I see myself in the mirror I think wow that's me? Its as if my personality or mind doesnt belong to my body. An it feels weird like alienish since I Dont recognize my own face. Anyone ever feel like that?

Voting Results
78% Normal
Based on 92 votes (72 yes)
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Comments ( 5 )
  • SmileEmptySoul

    Totally normal. Maybe it's a matter of your perception of your own self, once reflected back at you, doesn't match your original perception.

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    • thoughtfulopt29

      True I think thats what it is!

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  • evoqe

    Check into depersonalization disorder. Unlikely, but possible.

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  • Wubwubwub

    Ye this always happens to me. I'll be in front of a mirror and just stop and be like WOW... this is me.

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  • ariannel

    YES!!! OMG, yes. I have these episodes all the time. It's perfectly normal, or so I've been told.

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