Is it normal to eat low carbs high fat
Anyone tried this diet, my Dr. Actually recommended it, seems funny eating meat and cheese and stuff to lose weight.
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Anyone tried this diet, my Dr. Actually recommended it, seems funny eating meat and cheese and stuff to lose weight.
I tried that before. It made my digestive system go nuts. I was on the toilet wiping and wiping and wiping. It might work for some people, but not for me.
XD
I think you're confused... no fat would exclude cheese and most meat. Healthy balance of fat, carbs and protein is best... whole foods rather than processed crap.