Is it normal to cry and let your emotions out all at once... like this?

52% Normal
5 Comments

Sometimes I just don’t know what to do with myself. I could be sad, lonely, angry, whatever, so I burst into my room and fling myself onto my bed, pulling the covers over my head, they block out the light and plunge me into pitch black. Somehow the darkness is comforting, like I’m safe here and nothing can hurt me. I start shivering and shaking uncontrollably, maybe with anger or fear, I’m not even sure myself, tears dwell up in my eyes and all my emotions come flooding out in those few moments. I curl myself up into a tight ball, hugging my knees, crying my eyes out, wondering what the heck is wrong with me.

What's going on? Why is this happening to me!?

Voting Results
52% Normal
Based on 25 votes (13 yes)
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Comments ( 5 )
  • Brucey
    13 years ago

    You're having a panic attack, relax, close your eyes, think about lying in a tiny metal room close to the middle of the world under Chilli with 30 men (probably smelling pretty bad) you've been there 2 years, now open your eyes!!

    You're not there at all you're where ever you are, probably in your room, don't need to cry any more, but put some glasses on, you've been down there a long time your eyes will need to readjust.

    Also try and remember it's a big world out here, you can go anywhere, and get away from your mine of despair, in the words of Bobby McFerrin "don't worry, be happy".

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  • crystal43920
    13 years ago

    U sound like u need to talk to someone about it. Do u have a significate other or maybe a close frien u could ask about it? Trust me it helps to let it out.

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    • Anonymous Post Author
      13 years ago

      I don't really have anyone I trust enough to tell, well, I do trust my friends but I'm kinda scared they're gonna freak out or tell someone else about it.

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  • Anonymous Post Author
    13 years ago

    I really can't help it when this happens, my life is kinda screwed up at the moment, know one knows this happens to me and there is no way I can tell anyone, so this is just my way of letting out my feelings, if I don't it just builds up inside me until I can't take it anymore, and then... I don't know... I'd probably explode, or maybe implode, either way, someone's gonna get hurt, probably me....

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    • YouKnowWho
      11 years ago

      In that case it's probably better to let it out like you say you do.

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