Is it normal to blurt out stupid shit to decrease inner tension?
Sometimes, when I get really bad or embarrassing thoughts, the build-up and the anxiety I get from these thoughts results in me blurting out stupid shit, sometimes in public. I tend to say things like "Penis!" "Faggot!" "Cunt!" and yesterday I said out loud in a restaurant, "I'M GAY!!!" I become embarrassed afterwards, but the tension dies down a little afterwards.