Is it normal to be happy when distracted but unhappy otherwise?

77% Normal
3 Comments

So when I am distracted by almost anything...YouTube videos, talking to people, playing video games, etc. I feel totally fine and normal and happy.

But when I am alone and not particularly doing anything or doing something that doesn't require a lot of thought/distraction, I feel shitty.

Is this a normal thing that everyone feels or is it abnormal?

I am 21, so not going through puberty anymore or anything.

Voting Results
77% Normal
Based on 22 votes (17 yes)
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Comments ( 3 )
  • thedog
    8 years ago

    Some people have trouble being alone with themselves and their life situation. Distractions provide an escape from your insecurities and doubts. But, the ability to be comfortably alone, to let your thoughts wonder, is very therapeutic and valuable. Try it sometime, hike alone, go fishing, sit on the porch, or just relax in a chair.

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  • heroinsuicide
    8 years ago

    I battle depression and am a recovering heroin addict when i think to much i get depressed to. Feelings are normal we are human. Find something that makes u happy

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  • heroinsuicide
    8 years ago

    Love youself

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