Is it normal to be critical of self and everyone else
Is it normal to be overly critical of myself and everyone else? Trust me, I wish I was not this way. I am actively trying to change how I think about myself and others because it's so exhausting and emotional, I hate it.
Has anyone else experienced this? I find most of my peers in my grad school cohort annoying, personality wise. I'm no peach either, I think this is a pattern.
If you have experienced, did you get out of that thinking pattern and how?