Is it normal to always feel like you're being watched?
Is it normal to always feel like you're being watched? Not in a creepy, horror movie way, but in a way that makes you act like there is somebody or something watching. I constantly feel like people are around or watch or something, because I always act like somebody is when I'm alone. Its like I'm never really alone?? Does this even make sense? Its so frustrating to always have to act "normal" or "acceptable" even though I'm, for example, home alone, or just alone in general. Thoughts?