Is it normal that right before i go to bed i have to pour a glass of water?

70% Normal
4 Comments

Before I go to bed I have to pour myself a glass of water. Sometimes I don't even drink the water and end up drinking it in the morning. I have to put it right on the table right beside my bed no matter what or else I can't sleep. If I don't have the water I just can't go to sleep and I end up thirsty. But when I pour it and go upstairs I end up only drinking up like 2 sips. It's getting annoying. Is it normal?

Voting Results
70% Normal
Based on 57 votes (40 yes)
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Comments ( 4 )
  • keys_keys
    12 years ago

    I think it's a GOOD habit-- it makes your mind remember the importance of water.
    You might tend to get dehydrated in your sleep, and it could simply be a subconcious thing going, "Pleaseee hydrate me!"

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  • [Old Memory]
    12 years ago

    My older sister always did that. Don't know if she still does though.

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  • [Old Memory]
    12 years ago

    lol thats so funny that someone even mentioned this, because I do the same thing...I always have a glass of water by my bed just in case I get thirsty, and I wont go to sleep without it. And somehow just having it there makes me not as thirsty.

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  • Carasaysherro
    12 years ago

    Yeah. I used to do this all the time.

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