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So i like to hold in my poop and i swear to god i have held in so much that my eyes are brown they used to be blue! is that normal?
Dark coloured eyes can be the sign of health issues. The liver gets rid of most of the toxins in your body through excrement. If you're not going, the toxins will re-enter your body, making you sick. Holding it in, can always cause your bowels to dry out making you constipated. YOU MUST TAKE A DUMP WHEN YOU FEEL THE NEED TO GO!!!!!!!!!!!
When I eat too many carrots my skin and the whites of my eyes turn orange.
It is not possible for your eyes to change colors from constipation. It's not terribly uncommon for some peoples eyes to change color over time as they get older though. Also, toxins do not re enter the body from poop being in your bowels. Western medicine, aka doctors have proven this many many times. Your bowels are meant to have poop in them all the time. They do, no matter how empty/clean you think you are. High colonics have also been proven to be terrible for your bowels. The one and only reason they exist is to handle your poop. They are made to stretch so that you can choose when or if to go. Constipation is rarely a serious health problem unless it is extremely bad. You would be in serious pain quite awhile before your life would actually be at risk.