Is it normal that i worry so much ?
Seems like everyday i am so concerned with making sure my life doesnt fall apart, even though its not much of a life anymore. I work all day to make sure i am making enough money to get every bill paid on time and when i get close to end of month i sometimes go into panic / crunch mode to generate more money. With food i am always worrying about whether i am eating balanced meals, enough protein, calories, fruit, veggies, etc...
I worry about my sleep quality, exercise, pretty much everything.
I try to have faith that things will work out fine in the end but it always seems like the only way stuff gets done is when i get nervous enough that i am forced to do something. It feels like if i let go at all then everything will just fall off a cliff.
I just want to be able to RELAX and LIVE and be able to ENJOY stuff and not get so worried about thngs not working out right !