Is it normal that i think like this?
For as long as I can remember, I've always been the type to overthink everything. I've had really bad anxiety and OCD since I was a child.
I've realised that I don't really know if my personality is real or fake or if I even have one, because I overthink everything so much and put so much planning into how I act and such. I have been getting scared that I don't know who I am. I don't think anything I do is natural, I have to plan every little action. I even try to plan the next few phases I go through. Is this normal?