Is it normal that i panic?
A year ago in May my boyfriend (now ex) and I ran into some problems (he lied to me and cheated) and initially blamed our breakup on an old addiction of mine which is cutting. It broke me down and I had the biggest relapse of my life. he sent me one of those "We need to talk" text messages and we met up from there. I've just gotten over him but I realized everytime I get a text message, a call or even a notification from an app..... I panic thinking that it's him... Is this normal?