Is it normal that i only eat 750 calories a day?

I started the diet an hour ago and will keep doing it until lose 70 pounds.

Voting Results
25% Normal
Based on 28 votes (7 yes)
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Comments ( 10 )
  • howaminotmyself

    Starving yourself will make losing weight harder. Your body wont want to lose the weight. You need to use the calories you are consuming, not deprive yourself of them.

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  • Ellenna

    That's way below what your body needs to function in a healthy way. If you keep it up permanently you'll end up very ill and will almost certainly die prematurely.

    Alternatively, if you do it for a while and then return to a normal diet your metabolism will respond to your body having been starved by putting on more weight.

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  • asdfajnk

    Welcome to anorexia. No, it is not normal.

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  • Aries

    That's a terrible diet and a great way not to maintain a nice body . It's counter productive . I would need to know some info but I could give you a much better range . I don't think anyone should ever go below 1500 really , 1200 maybe depending on the person and length of time but you shouldn't slash your calories all at once .

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  • noid

    No

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  • RoseIsabella

    I don't think so, but good luck with that.

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  • kingofcarrotflowers

    Honestly? I can see the appeal but that's really not the best way to go about it and can be unhealthy and contribute to weight gain once you finish, a balanced diet and exercise is recommended for a reason, exercise is the most important, you can still enjoy your food, although admittedly I've had a relapse, my american candy has been shipped and arrived today and I've just discovered chocolate coated twinkles and zagnut bars so I've probably eaten that much in the last hour

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  • ______________

    ;( Why doesn't everyone just use kg? It would be so much better.

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    • modernism

      70 pounds would be 31 kg. :)

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      • ______________

        Thanks a lot, appreciated :)
        30kg sounds is way too big a chunk to bite off in one go. OP should just divide it into stages, bit by bit.

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