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I'm really sensitive and touching the area around my clit when I'm aroused makes me really nervous. I mostly get off by humping things.
It's not a good idea to masturbate in a way that causes permanent physical damage, but there is no "correct" or "normal" way for women to masturbate.
I've watched all of my sexual partners masturbate and seen quite a few videos of amateur women masturbating, and it's clear that techniques, preferences and pacing all vary quite a bit.
You've discovered a technique that works for you, and that's all that matters. It's not a bad idea to experiment with other things from time to time just to make sure that your preferences haven't changed, but you shouldn't be concerned about not enjoying direct clitoral stimulation.
use a toy on your clit til you squirt than rub it out. do it live online too
Apprehension is normal when it comes to experimenting with masterbation, especially for those who experience lower levels of arousal.
Have you tried researching masterbation tips? Remember that masterbation is for you and you alone and if you don’t like certain techniques that’s completely ok.