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I get distracted really easily! I can get very reckless and aggressive easily without even thinking about the consequences, I have difficulties doing tasks, (May even be simple.) And I just blurt out rude/inappropriate things with out thinking.
Ever notice how oranges are called oranges but Bananas aren't called yellows.....wait, what was the question.
Practice raising your conscious awareness. This takes a lot of work. But every time you think about what you say or do before you do it you are raising your consciousness. Every time you force yourself to pay attention you are building your focus skills. It will not be easy at first, but people are beings of habit so in a few months you will have much more control over yourself and won't have to try so hard. Meditation and exercise can also be very beneficial. Live in the moment.
You may have add. Go to the Amen Clinic for testing. Dr.Amen has revolutionised how add is diagnosed and treated. He has a program that give you the steps to cure it by healing your brain. I'm currently on the program myself. I'm seeing a big difference.
You sound like me in the morning. However, if you do this frequently, you can hurt others around you. Learn to have some respect for others. If its you on your own, you'll manage.
Learn self control, bud. You may have ADD. Either way, you should talk to a therapist if you've been trying to change your behavior and it hasn't worked.