Is it normal that i feel so much empathy that it affects my everyday life?
For a while now I have started to notice that I get overly emotional and can tend to mimic others emotions. About a month ago, soemthing happened that really brought my attention to how bad t was. I was on holiday with a friend of mine and a bunch of her friends that I hadn’t met before. One of the guys we were with got a call and was told his dog needed to be put down. Once I found out what happened and I had a moment to proses it I found myself getting sadder and sadder. The guy wasn’t in the room at the time but I was crying to my friend and purely just thinking about how horrible he must feel. He then walked into the room and asked if I was okay. At that point I felt like the most selfish person on the planet because why should I be so upset I berely even know him let alone his damn dog. Since then I have realised that if someone around me seems to be in a bad mood I get in almost an even worse mood than them. A few times when people have been really sick to I can feel sick when I’m around them. Its starting to make my anxiety even worse because when I go out I feel waves of different emotions when I’m with different people. If anyone knows anything please give me some knowledge. Google isn’t my friend with this one.