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Whenever I'm in front of the mirror, unclothed, or showering, I feel this big wave of disappointment float through my head. I'm working towards becoming healthier but I can't seem to pass this thought of disappointment.
I totally get where you're coming from - I have times I feel the same way, in fact I'm just starting to come out of a long period of self loathing which centered around my body. So it is possible to come out the other side and get over it.
We all have imperfections or things we want to change but that's part of what makes us unique and special. Try not too dwell on those bits you don't like and look at all the great things you do like about yourself - and if you're totally at a loss there go ask your best friend/partner/parents cos I can guarantee they will have lots to contribute :)
Listen to Dwight in the comment above.
Listen to those with body acceptance and learn from them.
Go out and do something that makes you feel good.
Above all - be kind to yourself x
Both of you^ need to stop! We are in a society in which we are constantly judged. For what reason? The cruelness of the human mind has a huge impact on the way we present ourselves. People have their own conception of a paragon. Each "paragon" is different. Of course people will still judge no matter how humble they may seem. That's just how the human mind works. You can't change them. I'm sure BOTH of you are beautiful. There are ways that you can make yourself feel better. Yoga, excercise, perhaps religion (all up to you). You need to get up everyday and stay positive! You're you! You are unique. No one else in the world looks like you. So don't complain, don't whine! You're perfect. You are your own paragon :)
pretty much my whole life id look at myself in a mirror and just think the worst thoughts possible.
"people see that? this ugly peice of shit? go you are fucking gross. never leave your house you pathetic fuck"