Is it normal that i eat cereals three times a day?
So I replaced my breakfast, lunch and dinner meals with cereals like only cereals. Do you guys think it's healthy?
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So I replaced my breakfast, lunch and dinner meals with cereals like only cereals. Do you guys think it's healthy?
Once I didn't have a place to live for 3 months, so I stayed at work and slept in the server room until my boss found out. They provide cereal at the office, so that's basically all I ate.
Trade put the cereal for oatmeal. Eat some fruit and veggies. Some meat and dairy. You can eat them grab shally. Start out small, like a side dish, and gradually increase your servings.
Why arent you eating normally? You could at least add some fruit and vegetables to your strange diet.
I understand why you'd want to do that because I love cereal too and I have actually considered doing that before...
Whilst it is quite healthy you won't be eating a balanced diet unless you added fruit and nuts for vitamins and proteins to it. Then yes, I suppose it is healthy! But after a while you may get fed up of eating cereal
DUDE!YOU SHOULD TOTALLY STOP IT!!
I used to be thin and energetic until I started eating chocolate cereals 3 times a day !and In about a year, I gained over 15 kg !! more than that , it doesnt contain many vitamins n stuff..
and hope your situation gets better.