Is it normal that i always see myself in third person and hate what i do

like when I talk with someone, I see myself in third person and "what the hell is she saying?" or "wow this is out of character" although I was acting so normal and natural.
Just a minute ago I was talking with my sister and she said something funny, as I laugh I thought "no you're faking your laugh." but I wasn't!!
yes as I am writing this now, too. It's like my brain is going against all of what I say and do...
"No, you're lying to yourself. you can't do anything good. and even if you did, it's all by chance and won't happen again" That's what I hear the most when I'm proud of a new painting I did.... I love drawing so much but I'm totally hating it now.

so Is this really me? I mean the one seeing from a third person POV
and is it normal for it to hate EVERYTHING I do or say?

ps: I almost didn't post this.

Voting Results
31% Normal
Based on 16 votes (5 yes)
Help us keep this site organized and clean. Thanks!
[ Report Post ]
Comments ( 1 )
  • Short4Words

    It is likely you. For some reason you have developed a negative inner voice, through possibly years of self-hatred?

    I'm not sure, because I use to always call myself out in my head, and try to turn every positive into something bad. It's stopped now for the most part, just ignore it and have faith with how you really feel, that is you.

    Comment Hidden ( show )